Living alone on Beech Mountain is certainly a process of living in the now. One of the important practices in meditation is learning to just be present to the moment. Thoughts on being are prevalent in all religious traditions. NPR even has a great radio show called On Being with Krista Tippett. She interviews great […]

Here comes the sun. Today is full of sunlight. That doesn’t necessarily mean there is warmth. Yet, we all know that the coming sun promises of coming warmth. That’s always our hope especially after a winter as tough as the one that is still passing. My dear friend Alicia posted this wonderful picture saying, “Here […]

  Creativity is my passion. At the writing of this blog, my life dreams are coming true with three published books, a CD, and more creative projects becoming manifest. Each year of my life has been filled with poetry, reflection, music, meditation, and all of the good that life has to offer. This new year […]

It is another cold December night, silent as it flies by. The dog is sleeping soundly in the bed, growling at something in her dreams. The snow still blankets the forest with soft curves over the land. The clock above me ticks. I always love the sound of a tick-tock. There’s no sleep for me […]

On December 7th, I was honored to present my new book at the Watauga Public Library in Boone, NC. There were about eight of us total. That makes a great group for discussion. One of the challenges in promoting my book has been…well, promotion. What I really want to promote is well-being, community, and love. […]